1 serving (100 grams) contains 226 calories, 13.4 grams of protein, 10.2 grams of fat, and 19.6 grams of carbohydrates.
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营养信息
卡路里 |
372.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.8 g | 21% | |
| 饱和脂肪 | 7.0 g | 35% | |
| 多不饱和脂肪 | 2.7 g | ||
| 胆固醇 | 64.3 mg | 21% | |
| 钠 | 1519.7 mg | 66% | |
| 总碳水化合物 | 32.3 g | 11% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 3.3 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 46.2 mcg | 231% | |
| 钙 | 285.4 mg | 21% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 465.3 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉卷
肉卷是一种美味佳肴，将各种柔嫩肉类、新鲜蔬菜和美味酱汁融合在软玉米面饼中。起源于全球各地的美食文化，是一种融合了世界各地风味的热门街头美食。每口都富含蛋白质，为您的身体提供能量，而蔬菜则增添了嚼劲和必要的营养。尽管美味，还是要注意高热量酱汁可能带来的额外热量。肉卷非常适合快速午餐或令人满足的晚餐，既满足口腹之欲，也符合您的健康目标。在每一口中享受探险的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 肉卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
