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肉汤

肉汤

Lunch

商品评分: 68/100

1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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144.1
卡路里
11.5
蛋白质
9.6
碳水化合物
7.7
脂肪

营养信息

1 杯 (240.2g)
卡路里
144.1
%每日值*
总脂肪 7.7 g 9%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 28.8 mg 9%
768.5 mg 33%
总碳水化合物 9.6 g 3%
膳食纤维 1.0 g 3%
1.9 g
蛋白质 11.5 g 23%
维生素D 0 mcg 0%
28.8 mg 2%
1.4 mg 7%
288.2 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

25.0%
29.9%
45.1%
脂肪: 69 cal (45.1%)
蛋白质: 46 cal (29.9%)
碳水化合物: 38 cal (25.0%)

About 肉汤

肉汤是一道滋补可口的菜肴,可温暖人心。里面装满了嫩牛肉、鸡肉或猪肉,慢慢地与胡萝卜、洋葱和芹菜等新鲜蔬菜一起炖煮。这种多功能的汤源自世界各地的烹饪传统,无论是在温馨的家庭厨房还是高档餐厅都能找到它。富含蛋白质和必需营养素,可以增强免疫系统,但如果使用超市购买的高盐肉汤要注意钠含量。享用一碗肉汤——一种美味滋补的体验,能让人们团聚在一起。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.