1 serving (260 grams) contains 234 calories, 15.4 grams of protein, 11.3 grams of fat, and 17.0 grams of carbohydrates.
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营养信息
卡路里 |
234 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 1.3 g | ||
| 胆固醇 | 46.8 mg | 15% | |
| 钠 | 1071.2 mg | 46% | |
| 总碳水化合物 | 17.0 g | 6% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 11.6 g | ||
| 蛋白质 | 15.4 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 821.6 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉酱
肉酱是一种丰富而浓郁的混合肉酱，通常由牛肉或猪肉制成，与熟番茄、芳香洋葱、大蒜以及各种香草和香料完美地炖煮而成。这种美味的酱汁起源于传统的意大利烹饪，完美搭配意面或作为千层面的配料。虽然它提供了丰富的蛋白质和必需营养素，但需注意餐量，因为它可能会含有较高的脂肪和热量。可以将肉酱作为均衡膳食的一部分享用，或在家庭聚会中尽情品尝它带来的舒心感—这是一款温暖心扉的经典美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 肉酱 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
