1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.6 mg | 31% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 培根朝鲜薊牛排
用朝鲜蓟制作的肉饼是一种美味的享受，将多汁的碎肉与嫩的、富含营养的朝鲜蓟结合在一起。这道菜受地中海美食启发，以其浓烈的风味和健康益处而闻名。肉食富含蛋白质，提供必需的营养，而朝鲜蓟富含抗氧化剂和纤维，促进消化健康。不论是烤还是平底煎，每一口都带来美味的质地和味道融合，使其成为任何一餐的令人满意的选择。尽情享受朝鲜蓟肉饼的好滋味，获得既丰盛又有营养的美味体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
