Blog Research API Download App
肉loaf三明治

肉loaf三明治

Lunch

商品评分: 67/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
411.8
卡路里
23.5
蛋白质
41.2
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 41.2 g 14%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 23.5 g 47%
维生素D 11.8 mcg 59%
117.6 mg 9%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

39.5%
22.5%
38.0%
脂肪: 158 cal (38.0%)
蛋白质: 94 cal (22.5%)
碳水化合物: 164 cal (39.5%)

About 肉loaf三明治

肉糕三明治是一种美味而丰盛的经典美食,将美味的肉loaf(肉糕)、混合研磨牛肉、面包屑和香料巧妙地夹在两片软面包之间。这款令人满足的三明治起源于美国的舒心食物传统,配以新鲜的配料如生菜、番茄和一丝刺激口感的酱汁更能提升口感。肉loaf富含蛋白质,提供了基本营养,这款三明治还可以添加额外的蔬菜,增加健康益处。但请记住,适度饮食是关键,因为丰富口味可能使其成为偶尔享用的美食。每一口肉糕三明治都是暖心的、美味的怀旧味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.