1 serving (95 grams) contains 309 calories, 18.8 grams of protein, 20.9 grams of fat, and 10.2 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
780 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 52.8 g | 67% | |
| 饱和脂肪 | 15.4 g | 77% | |
| 多不饱和脂肪 | 8.6 g | ||
| 胆固醇 | 355.2 mg | 118% | |
| 钠 | 1509.6 mg | 65% | |
| 总碳水化合物 | 25.7 g | 9% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 47.5 g | 95% | |
| 维生素D | 67.2 mcg | 336% | |
| 钙 | 72 mg | 5% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 549.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉糕
肉糕是一种经典的舒适食物，它结合了碎肉，通常是牛肉或猪肉，面包糠，鸡蛋和一种混合的调味料。这道丰盛的菜肴起源于世界各地的各种烹饪文化，为人们带来一种温暖的家庭味道。尽管由于它的美味酱汁和常常填有奶酪的中心而变得浓重和奢华，但通过加入瘦肉、蔬菜和全谷物，也可以做得更健康。多功能且令人满足，肉糕仍然是家庭晚餐和聚会中不朽的最爱。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 肉糕 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
