1 serving (28 grams) contains 116 calories, 9.4 grams of protein, 7.3 grams of fat, and 3.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
991.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 62.4 g | 80% | |
| 饱和脂肪 | 26.5 g | 132% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 170.9 mg | 56% | |
| 钠 | 5042.7 mg | 219% | |
| 总碳水化合物 | 26.5 g | 9% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 22.2 g | ||
| 蛋白质 | 80.3 g | 160% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 85.5 mg | 6% | |
| 铁 | 12.8 mg | 71% | |
| 钾 | 1025.6 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉干
肉干是一种美味、高蛋白零食，由瘦肉制成并根据季节调味，经过烘干处理以增强风味并保持新鲜。源自古老的保存方式，这种零食受到各种烹饪文化的影响，展示了从辛辣到烟熏等各种地区口味。富含蛋白质，低碳水化合物，是追求健康零食选择的绝佳之选。只需注意添加糖和钠的含量，但总的来说，肉干是零食爱好者随时随地都能享用的令人满足和有营养的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
