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肉饺子

肉饺子

Dinner

商品评分: 63/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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625
卡路里
30
蛋白质
75
碳水化合物
25
脂肪

营养信息

1 杯 (250g)
卡路里
625
%每日值*
总脂肪 25 g 32%
饱和脂肪 10 g 50%
多不饱和脂肪 0 g
胆固醇 75 mg 25%
1000 mg 43%
总碳水化合物 75 g 27%
膳食纤维 2.5 g 8%
5 g
蛋白质 30 g 60%
维生素D 0 mcg 0%
50 mg 3%
3.8 mg 21%
375 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

46.5%
18.6%
34.9%
脂肪: 225 cal (34.9%)
蛋白质: 120 cal (18.6%)
碳水化合物: 300 cal (46.5%)

About 肉饺子

肉馅饺子是一种美味的烹饪美食,在世界各地都备受珍爱。通常由碎肉(如猪肉、牛肉或鸡肉)制成的美味馅料包裹在柔软的面团中。起源于各种不同的烹饪风格,包括中式、俄罗斯式和意大利式,这些饺子带来一种令人感到温暖和满足的美味体验。富含蛋白质,它们可以成为一种令人满足的用餐选择,尽管面团可能会增加额外的碳水化合物。无论是蒸、煮还是煎,肉馅饺子不仅味道浓郁,而且用途广泛,使其成为任何场合备受喜爱的选择。搭配调味酱汁,增添一抹美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.