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肉排

肉排

Lunch

商品评分: 57/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
卡路里
35.7
蛋白质
23.8
碳水化合物
42.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 42.9 g 55%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
952.4 mg 41%
总碳水化合物 23.8 g 8%
膳食纤维 0 g 0%
2.4 g
蛋白质 35.7 g 71%
维生素D 23.8 mcg 119%
71.4 mg 5%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

15.3%
22.9%
61.9%
脂肪: 386 cal (61.9%)
蛋白质: 142 cal (22.9%)
碳水化合物: 95 cal (15.3%)

About 肉排

肉饼是一道美味佳肴,通常由绞碎的肉,如牛肉、鸡肉或羊肉,与香料、草药和面包屑混合,在成型成口感香浓的肉饼。起源于包括印度和西方在内的各种美食文化,这种脆脆的美味通常是浅炸的以达到金黄色的外皮。虽然肉饼可能很可口,富含蛋白质和必要的营养素,但通过控制炸制过程或选择烘烤的方式可以增加其健康益处。享受肉饼作为令人满足的小吃或饱腹的一餐,为您的餐桌带来美食传统的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.