1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 66.0 mg | 22% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉咖喱
肉咖喱是一道美味而芳香的菜肴，源自南亚烹饪，其中丰富的味道和香料和谐地融合在一起。通常由嫩肉如鸡肉、牛肉或羊肉制成，配有孜然、芫荽、姜黄和印度咖喱混合的香料。经常在酸奶或椰奶制成的奶油酱汁中炖煮，提供一种奢华的口味体验。虽然肉咖喱提供了必要的蛋白质和维生素，但可能会含有高热量和饱和脂肪。搭配松软的米饭或温热的烤饼，它是一道令人满足的舒心菜肴，为任何一餐带来温暖和满足感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
