1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15 g | 19% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 50 mg | 16% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉韭菜饺子
肉馅韭菜饺子是一道美味可口的小吃，起源于中国美食。鲜嫩的碎肉和香气扑鼻的韭菜混合而成的多汁馅料，让每一口都充满了美味。精致的面皮将营养丰富的食材紧紧包裹在一起，成为一种令人满足的选择。虽然其中包含了猪肉或牛肉，但加入韭菜带来一抹清新的味道，蕴含着丰富的维生素和矿物质。可以蒸或煎，制作成脆口的饺子。作为前菜或主菜，肉馅韭菜饺子是一种美味的享受方式，让您尽情沉浸于东亚丰富的烹饪传统中。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
