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餐食

餐食

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商品评分: 68/100

1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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473.2
卡路里
23.7
蛋白质
56.8
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.6 g 38%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
757.1 mg 32%
总碳水化合物 56.8 g 20%
膳食纤维 4.7 g 16%
9.5 g
蛋白质 23.7 g 47%
维生素D 94.6 mcg 473%
189.3 mg 14%
2.8 mg 15%
378.5 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

46.2%
19.3%
34.6%
脂肪: 170 cal (34.6%)
蛋白质: 94 cal (19.3%)
碳水化合物: 227 cal (46.2%)

About 餐食

餐点是新鲜食材的融合,包括嫩藜麦、脆甜椒和奶油牛油果。这款滋补菜肴汲取地中海美食的灵感,展示了橄榄油和爽口柠檬的丰富风味。餐点富含植物蛋白和健康脂肪,促进心脏健康,同时满足您的味蕾。它富含纤维,低含加工食品,是一种无论何时都适合的健康选择。享用美味无罪的一餐,不仅为您的身体提供能量,还能愉悦您的感官!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.