1 serving (139 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
510.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.4 g | 26% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 442.2 mg | 147% | |
| 钠 | 1292.5 mg | 56% | |
| 总碳水化合物 | 51.0 g | 18% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 5.1 g | ||
| 蛋白质 | 30.6 g | 61% | |
| 维生素D | 68.0 mcg | 340% | |
| 钙 | 255.1 mg | 19% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 340.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 培根蛋饼
Mcmuffin 是一款美味的早餐经典食品，结合了烤得恰到好处的英式松饼，松软的蛋饼，美味的香肠和融化的奶酪。源自于标志性的麦当劳菜单，这款备受喜爱的三明治为您的早晨带来了美式快餐的味道。虽然它提供丰富的蛋白质来源，但要注意卡路里和钠含量。充满活力和满足感，Mcmuffin 是您在忙碌时刻或悠闲早餐时启动一天的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
