1 serving (150 grams) contains 290 calories, 5.0 grams of protein, 4.0 grams of fat, and 49.0 grams of carbohydrates.
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营养信息
卡路里 |
457.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 252.4 mg | 10% | |
| 总碳水化合物 | 77.3 g | 28% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麦当劳燕麦
麦当劳燕麦是一个健康的早餐选择，非常适合开始新的一天。由麦片、奶油牛奶和一点蜂蜜制成，配有甜美的水果，如多汁的浆果或香蕉。这碗美味的早餐承载着传统的早餐文化，融合了舒适和营养。富含纤维和全谷物，麦当劳燕麦是一种有益心脏健康的选择，可以帮助您更长时间地保持饱腹感。所以，无论您是匆忙出门还是享受宁静的早晨，都可以尽情品尝一碗温暖滋养的麦当劳燕麦，在这里，美味与健康完美融合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
