1 serving (209 grams) contains 320 calories, 6.0 grams of protein, 4.5 grams of fat, and 64.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
363.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.1 g | 6% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 170.5 mg | 7% | |
| 总碳水化合物 | 72.7 g | 26% | |
| 膳食纤维 | 4.5 g | 16% | |
| 糖 | 35.2 g | ||
| 蛋白质 | 6.8 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 90.9 mg | 6% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 329.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麦当劳燕麦粥
麦当劳燕麦粥是一种温暖而丰盛的早餐选择，由全谷物燕麦，新鲜水果和一丝红糖制成。这道经典菜肴汲取自健康的家常餐，为您的一天带来舒适的开始。富含纤维，帮助保持饱足感，而多汁的苹果和蔓越莓的添加提供天然甜味和维生素补充。麦当劳燕麦粥没有人工色素或味道，是一种美味又有营养的选择，非常适合那些寻求快速平衡早餐的人。从麦当劳燕麦粥蕴含的健康好处开始您的早晨吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
