1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
144.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.7 g | 9% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.8 mg | 9% | |
| 钠 | 115.4 mg | 5% | |
| 总碳水化合物 | 11.5 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.5 g | ||
| 蛋白质 | 7.7 g | 15% | |
| 维生素D | 96.2 mcg | 481% | |
| 钙 | 288.5 mg | 22% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 336.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马奶酪
Maziwa Mala 是一种美味且奶香浓郁的发酵牛奶，起源于非洲东部。富含益生菌，有助于消化和促进肠道健康，使其成为您饮食中营养丰富的补充品。Maziwa Mala 主要由牛奶或山羊奶制成，不仅是烹饪中多功能的原料，还是一种可独立饮用或配餐享用的清爽饮品。低脂肪高钙，适合那些希望选择更健康的人。体验 Maziwa Mala 的醇厚口味和健康益处——真正传统味道的体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
