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芝麻姜沙拉

芝麻姜沙拉

Lunch

商品评分: 73/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
卡路里
5.9
蛋白质
23.5
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 23.5 g 8%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
58.8 mg 4%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

34.1%
8.6%
57.4%
脂肪: 158 cal (57.4%)
蛋白质: 23 cal (8.6%)
碳水化合物: 94 cal (34.1%)

About 芝麻姜沙拉

Max Sesame Ginger Salad 维持了一种充满活力的蔬菜混合沙拉,脆脆的混合绿叶、脆胡萝卜和彩色灯笼椒,全部混合搅拌在一起,撒上一层开胃的芝麻姜酱。这道沙拉汲取了亚洲烹饪的灵感,结合了清新而令人振奋的味道。富含维生素和抗氧化剂,是一个低热量但味道浓郁的无罪选择。Max Sesame Ginger Salad 蕴含新鲜蔬菜的纤维,同时带来芝麻种子的坚果美味,它不仅是一道配菜;它是一顿健康而令人满足的餐,让您感到充满活力和满足。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.