1 serving (50 grams) contains 225 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1066.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.4 g | 60% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1184.8 mg | 51% | |
| 总碳水化合物 | 142.2 g | 51% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.5 mg | 9% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 355.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马铃薯
Mathiya是一种美味的印度小吃，由独特的大米粉、香料和豆粉混合制成，调味恰到好处。这种脆薄的小薄饼起源于古吉拉特地区，常常在节庆活动中享用。丰富的纤维和蛋白质使Mathiya不仅提供令人满足的脆脆口感，还是普通薯片的健康替代品。然而，关键在于适度食用，因为热量可能较高。尽情享受Mathiya，品味传统美味的同时健康美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
