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抹茶奶茶

抹茶奶茶

Beverage

商品评分: 69/100

1 serving (350 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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135.1
卡路里
3.4
蛋白质
20.3
碳水化合物
3.4
脂肪

营养信息

1 杯 (236.5g)
卡路里
135.1
%每日值*
总脂肪 3.4 g 4%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 6.8 mg 2%
33.8 mg 1%
总碳水化合物 20.3 g 7%
膳食纤维 0.7 g 2%
16.9 g
蛋白质 3.4 g 6%
维生素D 67.6 mcg 337%
101.4 mg 7%
0.3 mg 1%
135.1 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

64.8%
10.8%
24.4%
脂肪: 30 cal (24.4%)
蛋白质: 13 cal (10.8%)
碳水化合物: 81 cal (64.8%)

About 抹茶奶茶

抹茶奶茶是由细磨的绿茶叶、牛奶和甜味剂混合而成的美味饮品,口感浓郁且爽口。这种饮品起源于日本,将抹茶的丰富风味与牛奶的细腻口感结合在一起,成为一种令人愉悦的美食。抹茶富含抗氧化剂,以促进新陈代谢、提高注意力为特点,同时相比咖啡含有更低的咖啡因。无论你喜欢热饮还是冰饮,抹茶奶茶都是一种清爽滋补的选择,既能满足你的味蕾,又有益于健康目标的达成。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.