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马萨曼牛肉咖喱

马萨曼牛肉咖喱

Dinner

商品评分: 62/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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377.4
卡路里
18.9
蛋白质
28.3
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 28.3 g 10%
膳食纤维 2.8 g 10%
7.5 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
47.2 mg 3%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

28.2%
18.8%
52.9%
脂肪: 212 cal (52.9%)
蛋白质: 75 cal (18.8%)
碳水化合物: 113 cal (28.2%)

About 马萨曼牛肉咖喱

马萨曼牛肉咖喱是一道浓郁香气十足的菜肴,起源于泰国,融合了印度和波斯的烹饪特色。这道美味的咖喱用嫩牛肉悠悠煨煮在奶油椰奶酱汁中,融入了肉桂、豆蔻和八角等温暖香料。通常配以土豆、花生和新鲜香草,味道和口感丰富多样。尽管这道菜用奶油为基底,但采用了瘦牛肉和富含营养的蔬菜等健康食材,让人感到舒适又满足。品尝这道温暖心灵、激发味蕾的烹饪融合之美吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.