1 serving (100 grams) contains 157 calories, 5.8 grams of protein, 0.9 grams of fat, and 30.9 grams of carbohydrates.
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营养信息
卡路里 |
314 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.8 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 61.7 g | 22% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 11.6 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14 mg | 1% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 88 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 螺旋面
螺旋面是传统意大利面的美味变体，具有独特的螺旋形状，能完美搭配酱料。由多种健康食材混合制成，通常包括全麦或无麸质选项，为您喜爱的菜肴提供营养基础。源自意大利美食之乡的螺旋面在厨房里掀起无限创意，与充满活力的蔬菜和瘦蛋白完美搭配。此外，它富含纤维，有助消化，让您更长时间感到饱足。用螺旋面尽情放纵自己，尝一口口感丰富又极其健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
