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红薯泥烩豆

红薯泥烩豆

Lunch

商品评分: 86/100

1 serving (200 grams) contains 180 calories, 6.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.

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ZEAL Pet Food
211.8
卡路里
7.1
蛋白质
41.2
碳水化合物
2.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
211.8
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
176.5 mg 7%
总碳水化合物 41.2 g 14%
膳食纤维 7.1 g 25%
9.4 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

76.7%
13.2%
10.1%
脂肪: 21 cal (10.1%)
蛋白质: 28 cal (13.2%)
碳水化合物: 164 cal (76.7%)

About 红薯泥烩豆

混合土豆泥和豆类的煮甜土豆是一道充满活力和营养的菜肴,这里将浓郁的甜土豆与丰盛的豆类完美融合在一起。这种结合融汇了经典美式舒适食物和丰盛的拉丁美洲烹饪风格。富含维生素、矿物质和纤维的甜土豆不仅提供天然甜味,还有助于促进眼部健康和支持消化。豆类富含植物蛋白,使这道菜成为素食主义者和素食主义者的填饱选择。再加上一点大蒜味和少量香料,这道美味的配菜适合任何膳食,每一口都结合了健康和风味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.