1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷迭香土豆泥
用迷迭香拌的土豆泥是经典舒心菜肴的美妙变化。奶油味浓郁的土豆中浸透了芬芳的迷迭香，为您的餐桌增添了一丝乡村风情。这道菜源自传统的欧洲烹饪，与烤肉或蔬菜搭配得天衣无缝。迷迭香的加入不仅增添了风味，还具有抗炎功效。尽管加入了黄油和奶油使其更加奢侈，但您可以轻松改用橄榄油或蔬菜高汤来减轻口感。这款土豆泥美味可口，令人满足，简直无法抗拒，一定会提升任何一顿饭的档次。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
