1 serving (200 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
211.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.9 mg | 1% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆泥配肉汁
土豆泥配肉汁是一道让人感到舒适的经典美食，它将绵密松软的土豆泥与浓厚鲜美的肉汁结合在一起。这道备受喜爱的菜肴起源于美国烹饪传统，常常出现在节日期间和家庭聚会上。由淀粉质土豆、黄油和牛奶等简单食材制成，是一种令人满足且坚实的选择。肉汁通常由锅底油渍制成，增添了深厚的鲜味，尽管重要的一点是要注意份量大小，因为它可能含有大量脂肪和热量。享受土豆泥配肉汁作为一种美味的纵容，温暖心灵，团聚亲情！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
