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土豆泥和鸡汁

土豆泥和鸡汁

Dinner

商品评分: 69/100

1 serving (200 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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235.3
卡路里
4.7
蛋白质
35.3
碳水化合物
8.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
235.3
%每日值*
总脂肪 8.2 g 10%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
705.9 mg 30%
总碳水化合物 35.3 g 12%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
35.3 mg 2%
1.2 mg 6%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

60.4%
8.0%
31.6%
脂肪: 73 cal (31.6%)
蛋白质: 18 cal (8.0%)
碳水化合物: 141 cal (60.4%)

About 土豆泥和鸡汁

马铃薯泥和鸡肉酱是一道令人感到舒适的经典菜肴,起源于传统美国美食。这道菜以奶油味浓郁的马铃薯泥为特色,被完美搅打成绒面般的口感,然后浇上由调味烤鸡滴汁制成的丰富可口的鸡肉酱。它提供了让人心情愉悦的质地和味道融合。马铃薯富含钾和维生素C等必需营养素,而酱汁则增加了额外的热量,因此请适量享用。作为丰盛的配菜或主菜,马铃薯泥和鸡肉酱肯定能满足您对家常美味的渴望。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.