1 serving (100 grams) contains 143 calories, 27.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
340.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.4 g | 9% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 173.8 mg | 57% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 64.3 g | 128% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 31.0 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 609.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆泥鸡
土豆泥鸡肉是一道令人难忘的菜肴，将嫩烂的鸡胸肉、浓郁的土豆泥和多种美味调料融合在一起。起源于经典的南方烹饪，它结合了健康的食材，是一顿丰盛的饭菜。土豆泥鸡肉富含蛋白质，是营养的良好来源，同时碳水化合物含量较低。尽管口感浓郁丰润，您可以轻松调整食谱，使用去皮鸡肉并用更健康的选项代替传统黄油，使其更为清淡。无论是家庭晚餐还是温暖的慰藉食物，土豆泥鸡肉一定能满足您的口腹之欲，同时滋养身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
