1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75 mg | 25% | |
| 钠 | 1250 mg | 54% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 5 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玛沙虾籽寿司
Masago寿司是一道美味的日本料理，其特点是将醋拌饭包裹在新鲜海藻中，加入各种食材。通常您会发现上面覆盖着鲜嫩的鱼肉、脆嫩的蔬菜，以及一点芥末带来的微妙刺激。Masago，或称鲱鱼子，为每一口带来独特的咸味和口感爆发。Masago寿司富含蛋白质、维生素和欧米茄-3脂肪酸，不仅令人满足，而且是一种健康的选择。沉浸在这美味的味道和营养中，这款适合寿司爱好者的美味融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
