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马里兰螃蟹饼

马里兰螃蟹饼

Seafood

商品评分: 62/100

1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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555.6
卡路里
41.7
蛋白质
27.8
碳水化合物
27.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
555.6
%每日值*
总脂肪 27.8 g 35%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 194.4 mg 64%
1250.0 mg 54%
总碳水化合物 27.8 g 10%
膳食纤维 0 g 0%
2.8 g
蛋白质 41.7 g 83%
维生素D 0 mcg 0%
83.3 mg 6%
4.2 mg 23%
416.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

21.1%
31.6%
47.4%
脂肪: 250 cal (47.4%)
蛋白质: 166 cal (31.6%)
碳水化合物: 111 cal (21.1%)

About 马里兰螃蟹饼

马里兰螃蟹饼是一种美味的混合食品,由新鲜多汁的蓝蟹肉调味传统草药和香料制成,通常添加少许蛋黄酱和第戎芥末。起源于切萨皮克湾地区,这些金黄色的肉饼是马里兰沿海美食的标志。富含蛋白质和欧米茄-3脂肪酸,它们提供了一种健康的海鲜选择,尽管它们可能因为奶油调制而富含脂肪。无论是烤制还是油炸,马里兰螃蟹饼捕捉到了海洋的精髓,带来了既美味又令人满足的味道。作为开胃菜或主菜,它们是真正的烹饪珍宝。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.