1 serving (85 grams) contains 120 calories, 18.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 83.3 mg | 27% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 2.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50.0 g | 100% | |
| 维生素D | 416.7 mcg | 2083% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制金枪鱼
腌制金枪鱼是一道美味的菜肴，源自活力四射的沿海地区的丰富烹饪传统，尤其是日本和地中海烹饪。这道菜以新鲜优质的金枪鱼为特色，经过专业腌制，使用酱油，芝麻油和柑橘皮的混合物，将其融合丰富的鲜味。腌制金枪鱼富含Omega-3脂肪酸，不仅美味，而且有益心脏健康，促进健康。无论作为沙拉，寿司还是独立开胃菜供应，它都能让味蕾愉悦，同时为海鲜爱好者提供营养选择。每一口都能享受到口味和健康的融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
