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腌制牛仔骨

腌制牛仔骨

Dinner

商品评分: 51/100

1 serving (150 grams) contains 375 calories, 22.5 grams of protein, 30.0 grams of fat, and 7.5 grams of carbohydrates.

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595.2
卡路里
35.7
蛋白质
11.9
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
1190.5 mg 51%
总碳水化合物 11.9 g 4%
膳食纤维 0 g 0%
7.1 g
蛋白质 35.7 g 71%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.7%
23.1%
69.2%
脂肪: 428 cal (69.2%)
蛋白质: 142 cal (23.1%)
碳水化合物: 47 cal (7.7%)

About 腌制牛仔骨

腌制牛仔骨是一种多汁的牛肉块,经过专业调味,混合了酱油、大蒜、姜和少许芝麻油,散发出令人难以抗拒的鲜味。这道菜起源于韩国美食,通常作为传统烧烤或浓郁炖菜的一部分。富含蛋白质和铁元素,但由于其较高的脂肪含量,适度享用非常重要。腌料不仅使肉变得更加嫩滑,还让其充满浓烈的风味,使每一口都成为令人垂涎的体验。适合聚会活动,腌制牛仔骨是一种真正的美食享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.