1 serving (155 grams) contains 71 calories, 3.7 grams of protein, 0.5 grams of fat, and 12.8 grams of carbohydrates.
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营养信息
卡路里 |
71.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1471.0 mg | 63% | |
| 总碳水化合物 | 12.8 g | 4% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 10.1 g | ||
| 蛋白质 | 3.7 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 9.3 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 477.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制蘑菇
腌制蘑菇是一种美味多样的美食，充满了风味！通常由新鲜的白蘑菇或小棕蘑菇制成，它们浸泡在具有酸味的混合醋、橄榄油、大蒜和芳香草的调味料中。这些蘑菇起源于地中海美食，非常适合作为开胃菜、色香味俱全的沙拉配料，或是比萨饼的美味配料。它们不仅满足您的味蕾，还低热量且富含抗氧化剂，是一个健康的选择。用这些可口的腌制小吃提升您的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 腌制蘑菇 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
