1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
120.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 12.0 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24.0 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 721.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制蘑菇
腌制蘑菇是一道美味佳肴，新鲜的肥大蘑菇浸泡在橄榄油、醋、大蒜和香草的酸甜混合物中。起源于地中海烹饪，这些嫩滑的小棒爆满了口味，使其成为完美的开胃菜或沙拉添加物。腌制蘑菇不仅美味，而且热量低，富含抗氧化剂，有助于促进心脏健康，减少炎症。无论是单独享用还是作为更大食物的一部分，腌制蘑菇都会为您的餐桌带来一股美味的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
