1 serving (30 grams) contains 45 calories, 0.3 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36 g | 46% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2480.0 mg | 107% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 0 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 80.0 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利腌橄榄
意大利腌橄榄是一种美味的橄榄混合物，其中包括饱满的、咸的橄榄，注入了香草和香料的味道。这些橄榄通常来自阳光普照的地中海果园，用大蒜、牛至和一点醒目的橄榄油调味。富含有益心脏健康的单不饱和脂肪，它们是零食的明智选择，提供抗氧化剂和浓烈的味道。意大利腌橄榄非常适合用于前菜拼盘、沙拉，或者单独享用，既美味又有营养。尽情享受这道美味的食物，品味地中海烹饪的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
