1 serving (100 grams) contains 45 calories, 1.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
107.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌黄瓜
腌制黄瓜是一道清爽又带点酸味的美味，非常适合任何餐点。这道菜以爽脆的黄瓜浸泡在美味的混合醋、大蒜和香料中为特色，通常用莳萝或薄荷等香草装饰。源自各种不同的美食文化，包括亚洲和地中海，腌制黄瓜为您的餐桌带来了丰富的口味。它们低热量、高水分，是一种健康的零食或配菜。此外，它们的脆脆口感与浓郁的菜肴非常搭配。尝试一下腌制黄瓜吧，为您的烹饪技能增加一道快捷、爽口的佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
