1 serving (100 grams) contains 25 calories, 0.8 grams of protein, 0.1 grams of fat, and 5.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
59.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 13.1 g | 4% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 404.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制卷心菜
腌制卷心菜是一道充满活力和酸味的菜肴，将新鲜卷心菜与美味的醋、大蒜和香料混合在一起。这道菜起源于各种亚洲烹饪，特别是韩国，通常作为配菜或调料享用。腌制卷心菜富含营养，热量低，富含纤维，是一种有助于消化的健康选择。发酵过程还增加了益生菌，促进肠道健康。无论是搭配米饭、玉米卷，还是作为沙拉的一部分，腌制卷心菜都会为任何一顿饭增添脆爽、风味独特的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
