1 serving (50 grams) contains 120 calories, 8.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
571.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 5714.3 mg | 248% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 38.1 g | 76% | |
| 维生素D | 952.4 mcg | 4762% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制凤尾鱼
腌制的凤尾鱼是一种咬一口大小的美味佳肴，散发浓郁的风味和一丝酸味。传统上出现在地中海美食中，这些小鱼被小心翼翼地去骨并浸泡在富含橄榄油、醋、草药和香料的浓郁腌料中。富含欧米茄-3脂肪酸，有助于心脏健康并且含有高蛋白质，使其成为您饮食中的营养佳品。腌制的凤尾鱼作为沙拉的点缀或是冷盘上的一道美味，不仅是一种可口的享受，也是品尝海味的令人愉悦的方式。沉浸在这款烹饪珍品中，品味与健康完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
