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腌制金枪鱼

腌制金枪鱼

Seafood

商品评分: 69/100

1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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333.3
卡路里
55.6
蛋白质
5.6
碳水化合物
11.1
脂肪

营养信息

1 杯 (236.1g)
卡路里
333.3
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 83.3 mg 27%
833.3 mg 36%
总碳水化合物 5.6 g 2%
膳食纤维 0 g 0%
2.8 g
蛋白质 55.6 g 111%
维生素D 0 mcg 0%
27.8 mg 2%
2.8 mg 15%
833.3 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

6.5%
64.5%
29.0%
脂肪: 99 cal (29.0%)
蛋白质: 222 cal (64.5%)
碳水化合物: 22 cal (6.5%)

About 腌制金枪鱼

腌制的Ahi金枪鱼是一道充满活力的菜肴,展现了新鲜金枪鱼的细腻风味,完美地搭配了一种开胃的腌料。这道烹饪美食从夏威夷美食汲取灵感,那里的Ahi金枪鱼是备受喜爱的主食。金枪鱼腌制在酱油、芝麻油和柑橘的混合物中,使其充满了鲜美的鲜味和明亮的酸味。富含Ω-3脂肪酸,有助于促进心脏健康,热量又低,是任何餐饮的营养选择。尽情享受这款健康美味的海洋精鲜!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.