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番茄酱馄饨

番茄酱馄饨

Dinner

商品评分: 69/100

1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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301.9
卡路里
11.3
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
301.9
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.7%
15.1%
28.2%
脂肪: 84 cal (28.2%)
蛋白质: 45 cal (15.1%)
碳水化合物: 170 cal (56.7%)

About 番茄酱馄饨

马里纳拉馄饨是一道美味的意大利美食,它特色在于嫩滑的面团枕头,填充着富有香味的奶酪和香草混合物,再包裹在浓郁、开胃的马里纳拉酱中。这道经典菜肴源自意大利,为您的餐桌带来地中海的风味。富含奶酪的重要蛋白质,并充满番茄的鲜明风味,不仅令人满足,也提供抗氧化剂和维生素。尽管它口感丰盛,但搭配新鲜的沙拉能增强其健康益处,使马里纳拉馄饨成为一种既能沉溺、又有营养的美味选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.