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马里纳拉帕姆火鸡

马里纳拉帕姆火鸡

Lunch

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
29.4
蛋白质
11.8
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

16.2%
40.3%
43.5%
脂肪: 126 cal (43.5%)
蛋白质: 117 cal (40.3%)
碳水化合物: 47 cal (16.2%)

About 马里纳拉帕姆火鸡

Marinara Parm Turkey是一道美味而丰盛的菜肴,将鲜嫩的火鸡肉与浓郁的番茄酱和芝士融合在一起。这道美食源自意大利美国料理,为传统菜肴带来了更健康的变化。由瘦火鸡肉制成,低脂肪但富含蛋白质,是晚餐的明智选择。撒上新鲜罗勒并搭配全麦面食或西葫芦面条,Marinara Parm Turkey让您在桌前享受舒适的美食,而不带任何罪恶感。品尝这既奢侈又滋补的意大利美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.