1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 958.3 mg | 41% | |
| 总碳水化合物 | 125.0 g | 45% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 20.8 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大理石黑麦面包
大理石黑麦面包是深色和浅色黑麦面粉愉悦的结合，营造出引人注目的风味和色彩交错。这种面包源自东欧烹饪，因其独特的口味和多功能性而备受喜爱。富含膳食纤维和必需营养素，与许多白面包相比，这是一种更健康的选择，有助于促进更好的消化。浓烈的泥土香气和微微的酸味使得大理石黑麦面包非常适合用来制作三明治或作为汤和沙拉的美味配菜。沉浸在大理石黑麦面包温馨的魅力中，并通过其独特的特色提升您的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
