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麻婆豆腐酱

麻婆豆腐酱

Homemade

商品评分: 55/100

1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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285.7
卡路里
7.1
蛋白质
23.8
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1904.8 mg 82%
总碳水化合物 23.8 g 8%
膳食纤维 2.4 g 8%
9.5 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.3%
9.6%
58.0%
脂肪: 171 cal (58.0%)
蛋白质: 28 cal (9.6%)
碳水化合物: 95 cal (32.3%)

About 麻婆豆腐酱

麻婆豆腐酱是一种浓烈而美味的调味酱,起源于四川菜肴,采用发酵黑豆、辛辣的花椒和辣椒油混合而成。这种美味的酱汁为菜肴带来了迷人的热量和鲜味,非常适合提升豆腐、蔬菜或肉类的口感。富含豆腐蛋白质和辣椒的抗氧化剂,具有口感和营养的令人满足的平衡。虽然它可能含有较高的钠量,但适量使用可以让您享受到它浓烈的味道,而不会妥协健康。用令人难以抗拒的麻婆豆腐酱提升您的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.