1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.6 mg | 31% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 788.6 mcg | 3943% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
枫糖浆三文鱼是一道美味的菜肴,将新鲜三文鱼的丰富风味与纯正枫糖浆的天然甜味融为一体。这个食谱结合了酱油、大蒜和一丝第戎芥末,创造出一种美味的腌料,让鱼肉更加美味。此菜起源于北美烹饪,不仅令人垂涎欲滴,还富含健康益处。三文鱼是优质的Ω-3脂肪酸来源,促进心脏健康并减少炎症。枫糖浆三文鱼在口感和营养的平衡下,是一个完美的选择,可以让任何人享受到美味而营养丰富的一餐。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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