1 serving (30 grams) contains 96 calories, 5.2 grams of protein, 7.9 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
770.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 63.6 g | 81% | |
| 饱和脂肪 | 43.2 g | 216% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 168 mg | 56% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 5.0 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 42 g | 84% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1560 mg | 120% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马努利
Manouri是一种奶油味浓、软乳酪，产自希腊，由羊奶或羊奶和山羊奶混合制成。以其细腻的味道和顺滑的口感而闻名，淡淡的味道与甜食和咸食搭配得完美。Manouri富含蛋白质和钙，是许多奶酪的健康替代品，同时脂肪含量较低。可以将其涂抹在热面包上、加入沙拉中，或作为甜点的美妙搭配。用Manouri品尝希腊料理的正宗味道，传统与营养相结合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
