1 serving (100 grams) contains 210 calories, 7.0 grams of protein, 1.5 grams of fat, and 41.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 97.6 g | 35% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 142.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利长管面
Manicotti Pasta是意大利美食中令人感到温暖的经典，采用大型、管状的意面贝壳，非常适合填充。传统上填充着丰富的瑞可塔奶酪、菠菜和香料，每一口都带来美妙的味蕾爆炸。虽然通常将其与马里纳拉酱一起烘烤，并撒上融化的马苏里拉奶酪作为一道丰盛的菜肴，但也可以通过使用全麦意面和加入新鲜蔬菜来制作更健康的版本。不论是在温馨的家庭聚餐中享用，还是在喜庆的聚会上提供，Manicotti Pasta都会给任何餐桌带来温暖和满足感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
