1 serving (200 grams) contains 400 calories, 5.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
470.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 58.8 mg | 2% | |
| 总碳水化合物 | 94.1 g | 34% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 35.3 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芒果糯米饭
芒果糯米饭是一道美味的泰国甜点，由糯米、新鲜成熟的芒果和奶油椰汁酱制成。这道菜展示了甜、咸和奶油口味完美的平衡。起源于东南亚，它结合了椰奶的浓郁和芒果的天然甜度，使其成为一种受人喜爱的美食。虽然糯米提供碳水化合物，而芒果则含有维生素A和C以及纤维。然而，椰汁酱可能含有较高的热量，所以适度食用至关重要。在每一口中品尝这道充满活力的甜点，感受泰国的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
