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芒果布丁

芒果布丁

Dessert

商品评分: 63/100

1 serving (150 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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236.6
卡路里
3.2
蛋白质
47.3
碳水化合物
6.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
236.6
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
78.9 mg 3%
总碳水化合物 47.3 g 17%
膳食纤维 1.6 g 5%
39.4 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
78.9 mg 6%
0.8 mg 4%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

73.1%
4.9%
21.9%
脂肪: 56 cal (21.9%)
蛋白质: 12 cal (4.9%)
碳水化合物: 189 cal (73.1%)

About 芒果布丁

芒果布丁是一道来自东南亚的美味甜点,尤其受到中国和印度等国家的喜爱。这款奶油甜点由成熟的芒果、椰奶和明胶或琼脂制成,口感柔滑丝滑,入口即化。天然甜美,充满热带风味,不仅美味,还含有丰富的维生素A和C,感谢多汁的芒果。尽管口味浓郁,但要留意糖分含量,尤其是如果用含糖的椰奶制作。尽情享受这款清爽的甜点,真实地展现着整年夏日的精华!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.