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芒果菠萝莎莎 salsa

芒果菠萝莎莎 salsa

Appetizer

商品评分: 80/100

1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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119.0
卡路里
1.2
蛋白质
28.6
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
119.0
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
119.0 mg 5%
总碳水化合物 28.6 g 10%
膳食纤维 3.6 g 12%
19.0 g
蛋白质 1.2 g 2%
维生素D 0 mcg 0%
23.8 mg 1%
0.5 mg 2%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

92.5%
3.9%
3.6%
脂肪: 4 cal (3.6%)
蛋白质: 4 cal (3.9%)
碳水化合物: 114 cal (92.5%)

About 芒果菠萝莎莎 salsa

芒果菠萝莎莎酱是一道充满活力的热带美味,以多汁的芒果和甜美的菠萝为特色,搭配清新的酸酸的酸橙汁、红洋葱和新鲜的香菜。这种莎莎酱起源于阳光明媚的加勒比海岸,为任何菜肴带来了浓烈的风味。它不仅美味,还富含维生素A和C,是作为零食或配料的健康选择。这款莎莎酱非常适合搭配玉米卷、烤鱼,或者配脆脆的玉米片享用,为菜肴增添了令人耳目一新的风味,既无罪又令人难以抗拒!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.