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芒果半果

芒果半果

Fruit

商品评分: 79/100

1 serving (100 grams) contains 60 calories, 0.8 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.

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142.9
卡路里
1.9
蛋白质
35.7
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
142.9
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.4 mg 0%
总碳水化合物 35.7 g 12%
膳食纤维 3.8 g 13%
32.6 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
26.2 mg 2%
0.4 mg 2%
400 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

92.2%
4.9%
2.9%
脂肪: 4 cal (2.9%)
蛋白质: 7 cal (4.9%)
碳水化合物: 142 cal (92.2%)

About 芒果半果

芒果半球是一道清新而充满活力的菜肴,将新鲜芒果甜美多汁的好处与一丝辛辣调味巧妙融合。源自热带地区,这道美味佳肴以完美成熟的芒果半球为基础,撒上一层辣椒粉和一勺青柠汁,打造出一种令人垂涎的口味平衡。富含维生素A和C,芒果不仅美味可口,而且对提升免疫系统和皮肤健康大有裨益。无论是作为零食、甜点,还是加入美味菜肴的创意搭配,芒果半球都是一种你不容错过的热带美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.