1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 17.6 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
芒果鸡是一道充满活力的菜肴,精美地融合了嫩鸡肉腌制在热情洋溢的芒果酱中,加入大蒜、生姜和一丝酱油。这道菜起源于热带地区,展示了东南亚美食明亮的风味。成熟芒果提供丰富维生素,而鸡肉提供了健康蛋白质,不仅美味,还是晚餐的更健康选择。可以搭配松软米饭或蔬菜享用,形成均衡餐,既能满足您的味蕾,又能滋养身体。尽情享受芒果鸡带来的甜美和鲜香的和谐!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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