Blog Research API Download App
芒果鳄梨寿司

芒果鳄梨寿司

Appetizer

商品评分: 71/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
317.5
卡路里
4.8
蛋白质
55.6
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 55.6 g 20%
膳食纤维 4.8 g 17%
12.7 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
31.7 mg 2%
0.8 mg 4%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

71.1%
6.1%
22.7%
脂肪: 71 cal (22.7%)
蛋白质: 19 cal (6.1%)
碳水化合物: 222 cal (71.1%)

About 芒果鳄梨寿司

芒果鳄梨寿司是对传统寿司的一种清新变化,它包括鲜美的成熟芒果片和奶油般的鳄梨,裹在完美调味的寿司米饭和紫菜中。这道充满活力的菜肴源自日本料理,融合了热带风味,庆祝鲜明、新鲜的原料。富含鳄梨中的健康脂肪以及芒果中的维生素,它不仅是您味蕾的美味享受,也是您身体的营养选择。投入这色彩斑斓的创意中,尽情品尝每一口中的味道和谐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.